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14th January 2005

Please click on the summary link of interest:


DeTox Device?n1

Ben Goldacre an investigative journalist for the Guardian in the UK has concluded that a popular device called Aqua Detox is nothing but a scam. They claim to remove toxins from the body and balance cellular energy. The idea is to put your feet in a basin of salt water which is subjected to a low-voltage current for 30 minutes.

By the time that the 30 minutes is up the water turns reddish brown. The promoters of the treatment claim that this is evidence of toxins having been removed from the body. It turns out that the color change is due to the precipitation of rust created by the corrosion of the devices electrodes, and that the water would change color whether or not you put your 'foot in it'. To read the article click here.

Warren Matthews comments: It seems like a lot of people have been putting their 'foot in it' in more ways than one. In fact, in my opinion this whole 'detox' thing is starting to get out of control. It is becoming quite a fad with all sorts of people jumping on the band wagon with all sorts of claims. The reality is that whilst some of the methods and programs such as the Aqua Detox will only harm your wallet and not your body, this is not the case with some programs that can leach important nutrients from either your intestines or colon.

Approach this issue with caution and take professional specialist advice before embarking on a 'detox' program. If you are eating correctly, taking quality supplements, exercise moderately and have a reasonable lifestyle you should never need to go on a 'detox' program. The human body is the best 'detoxifier' ever invented. Concentrate on nourishing your organs so that they can do the job for you. Occasional fasting will do you more good than most of the programs currently being promoted... safer, and certainly cheaper!

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'Slim Chance' awards issued...n2

The National Council Against Health Fraud's Weight Loss Abuse Task Force has issued its list of the year's worst diet gimmicks. They select a "winner" for each categories which are:

  • Worst Gimmick
  • Most Outrageous
  • Worst Product
  • Worst Claim

Would you like to know who the winners are? If you do, have a look at their news release by clicking here.

Warren Matthews comments: Actually some of these gimmicks and products would be quite funny if it wasn't for the fact that so many people are parting with their hard earned money for something that will do them no good at all. Anyway, the news release makes interesting reading.

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FDA Considers sales of Statins without prescription...n3

At a public hearing in Bethesda, Md., tomorrow and Friday, the FDA will consider Merck & Co.'s request to sell its 20-milligram Mevacor pill over-the-counter. While many doctors consider anti-cholesterol drugs - known as statins - miracle drugs, they can cause rare but serious kidney and liver injuries as well as muscle pain. Doctors generally regard 20-mg. Mevacor - the usual recommended starting dose - as one of the safest cholesterol drugs.

A Newsday computer review of deaths associated with Mevacor use found 48 reports of fatalities to the FDA between 1988 and 2002. In nine of the reports, Mevacor was listed as a prime suspect. The reports were advisory and it is unclear what dosage was involved. More than 10 million patients in the United States have used Mevacor in various dosages.

FDA approval could be controversial because it would allow the use of a drug for a long-term, serious condition without a doctor's care. To read the balance of the article click here.

Warren Matthews comments: Hopefully the FDA will not approve the request by Merck. The statin drugs are not without risks and liver enzymes need to be monitored carefully because of possible liver damage. They also deplete your body's stores of CoQ10 which is an essential substance for your overall heart health.

There are already too many people being 'pressured' into taking statin drugs, often without need and without taking into account other important heart 'markers'. We take the view that you should try the natural way before putting yourself at risk with a statin drug. It can work for many people. In fact, we just today received an email from a customer explaining the results that he has had over the last few months, and he isn't even taking our cholesterol formula which is much more powerful than Total Balance in helping reduce cholesterol levels.

Here is the email with the results:

Received 14th Jan 2005 (NZ time)

"I would like to report a very positive result in a "lipid profile" test result I received today. A little over 3 months ago I went for a physical, one of the tests was the cholesterol tests. Everything was OK except my LDL was very high at 231. My HDL was OK at 48 and triglycerides were not very good at 166. Today my report was LDL-149, HDL-55, and triglycerides-89. The doctor admitted I did better than statins. So what did I do?

I took Total Balance (4/day), 2 Omega 3 capsules/day, ate more fish and fresh fruits and vegetables, less carbohydrates, and walked about 2 miles/day. I can't give all the credit to Total Balance but I have to believe it helped as well as the Omega 3. Needless to say I'm going to continue doing the same thing. And I give credit to Warren who convinced me to do the right thing."

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Important notice: All material provided within XTEND-15sec-NEWS is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this publication. Consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this newsletter. The information provided in this newsletter is believed to be accurate based on the best judgment of the editor but the reader is responsible for consulting with their own health professional on any matters raised within.





Rusty results (Full Article)f1

Ben Goldacre
Thursday September 2, 2004
The Guardian

Talk about bad science here

Time for a Johnny Ball kitchen science experiment, I think. I could have told you from the start that "Aqua Detox" was a scam, and a popular one at that. Why? Because it is claimed to extract "toxins" from your body through the "2,000 pores in your feet" discovered by those ancient Chinese scientists. And because it's so charmingly theatrical: you put your feet in a water bath, containing "natural organic salts", with an electrical current that "resonates" with your "bio-energetic field" passing across it, and the water goes first tea-coloured, and then properly brown, with a sludge on top. You think I'm making this up, but it's been in the Daily Telegraph, and innumerable other places. So it must be true. And this brown, the Aqua Detox people proudly tell you, is from the toxins coming out of your body.

Thinking back to GCSE chemistry, it seemed likely to me that it was rust rather than toxins, since they have, after all, got a pair of metal electrodes in a salt water bath with a current passing across them. And so we set up, on a kitchen table, a bowl containing salt and water, with two metal nails attached to a car battery. And what do you know: our water goes brown too, with a nice sludge on top. Could this be the same brown as the Aqua Detox water?

Bravely I sent along my friend Dr Mark Atkins to have himself Aqua Detoxed. He took water samples from the bowl, which we sent off to the Medical Toxicology Unit at New Cross, south-east London. You can only imagine our excitement, especially as they charged us £200 for the analysis. And so - triumphant music - the water taken out before they switched their Aqua Detox machine on contained only 0.54mg per litre of iron (probably from the metal spoon); but afterwards it contained ... 23.6mg/l. Our water, from our kitchen table setup, contained 97mg/l (and it was a bit browner).

But did it extract toxins? "Toxin" is classic pseudoscience terminology. Essentially, the Aqua Detox people are offering dialysis, through your feet. Urea and creatinine are probably the smallest molecules - call them "toxins" if you like - that your body gets rid of, in places like urine and sweat: if "toxins" were going to come out, anywhere, you'd expect those to come out, too. There was no urea or creatinine in the water before the Aqua Detox, and there was none in the water afterwards. Which means, I believe, that we win.

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News Release: 12/10/2004f2
For information: Ronda Irwin
The Worst Weight Loss Products of 2004
701-567-2646

Lose Weight with these Products? Slim Chance! (Full Article)
The "Worst" of 2004 weight loss products cop 16th Annual Slim Chance Awards

Green tea continues to cast an aura of Oriental slimness. This year's worst diet gimmick takes it one step farther - not only do you drink this tea, but you attach a green tea patch to the thigh, and miracles begin to happen. Or so the advertiser claims. The worst diet pills of 2004 take narrow aim at specific targets: people with abdominal fat, low-carb dieters, and women experiencing menopausal weight gain.

These are just a few of the weight loss schemes highlighted by Frances M. Berg, chair of the Weight Loss Abuse Task Force for the National Council on Health Fraud, in announcing the 16th annual Slim Chance Awards. "These products and countless others promise quick weight loss with no effort," she says. "They need to be exposed as foolish scams that lighten your wallet but not your body. Diets don't work. Neither do pills or potions."

It's not just adults who fall prey to these scams. "Children and adolescents, especially teenage girls, are buying all sorts of weight loss products," says Berg. "This is especially disturbing because many are harmful to their health."

Berg, whose new book Underage & Overweight includes a 7-point plan for raising healthy weight children, offers this advice to parents who fear their child may be trying to lose weight in dangerous ways. "The key to raising a healthy weight child is leading by example," she says. "What works is to model a sound, healthy lifestyle that allows excess weight to come off naturally, as a by-product. It's the healthy and lasting way to lose weight."

Berg's organization, the Healthy Weight Network, started the Slim Chance Awards 16 years ago as a reaction to the glut of unsafe products on the market. They are part of the lead-up to "Rid the World of Fad Diets and Gimmicks Day" during Healthy Weight Week, January 16 to 22.

"We want to shift our national focus to health and wellness, to acceptance, respect, and an appreciation of diversity," says Berg. "It's time to move on from the war so many Americans are waging against their own bodies. The obsession with thinness is causing tragic problems for both children and adults."

Here are the Slim Chance Awards from the "worst" of the 2004 crop:

  • Worst Gimmick: Green Tea300 patches. This scheme includes not just Green Tea Patches of "high potency extract" to attach to your skin, but also green tea drinking. In fact four patches come free when you buy $59.99 worth of tea. It's a combination claimed to burn fat, suppress appetite, increase thermogenesis, and speed the metaboic rate, all without increasing hypertension or heart rate. Can you believe you'll benefit from "Asian wisdom ...lose 5-27 pounds ... 30 times more potent than regular green tea"? Advertised online through email spam.

  • Most Outrageous: EstrinD. Billed as the first and only diet pill for menopausal and pre-menopausal weight gain, EstrinD hits a market of baby boomers. Targeted are "a whole generation of women ...[who are] redefining age, beauty and sexuality, proving that life doesn't end at 40." Touted to increase metabolic rate, reduce calorie intake, stop binge eating, provide energy, control mood swings, and give a sense of well being, EstrinD costs $59.00 for 30-day supply (and "as demand continues to outpace supply, don't be surprised if you see the price go up"). Promoted with nearly full-page ad in USA WEEKEND.

  • Worst Product: CortiSlim. The gimmick here falsely claims that reducing cortisol, the stress hormone, with CortiSlim will reduce abdominal and other fat. Nationally aired infomercials that began in August 2003 state that continually elevated levels of cortisol are the underlying cause of weight gain, especially abdominal obesity, and that CortiSlim causes rapid weight loss of 10 to 50 pounds from the abdomen, stomach and thighs by reducing these levels. In October 2004 the Federal Trade Commission charged the marketers of CortiSllim with false claims, and with using deceptive format in their TV infomercials, which appear to be episodes of a talk show called Breakthroughs, with the two marketers posing as host and guest, and without required "paid advertising" disclaimers. Sold through widely aired infomercials and short TV commercials, radio and print ads and Internet web sites.

  • Worst Claim: Carboburn. Keying in to the waning popularity of tiresome low-carb diets, Carboburn promoters assure dieters who are still believers that cutting carbs from the diet is no longer necessary. "It doesn't matter if you eat pizza, pasta, baked potatoes, or potato chips. CarboBurn will neutralize the carbohydrates in those foods or most any other…guaranteeing you become thinner, leaner, and maintain a good-looking youthful shape." Furthermore, it will "block the storage of fat before it attaches to your stomach, waist, thighs, buns and other trouble areas … and it doesn't matter if you hate exercise, or can't exercise … CarboBurn will chisel your fat away and let lean muscle shine through." Just $39.00 for one bottle of pills or three for $79.99. Advertised online through email spam.

Hospitals, health centers and educational groups across the country observe Healthy Weight Week as a welcome antidote to the unhealthy dieting and bingeing that typically begin the New Year. They encourage active healthy lifestyles through mall displays, health fairs, seminars, recreational events, radio and TV shows, and internet chat lines, says Berg.

In addition to the Slim Chance Awards, co-sponsored by Healthy Weight Network and the National Council Against Health Fraud, the week features the Women's Diversity Awards, which honor businesses that portray an appreciation of size diversity.

For more information or for handouts and posters visit www.healthyweight.net (click Healthy Weight Week).

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 FDA mulls statin sale without Rx (Full Article)f3

BY KATHLEEN KERR
STAFF WRITER, Staff writer Robert Tiernan contributed to this story.
January 12, 2005

A cholesterol-fighting pill could be sold at drugstores without a prescription - just like aspirin and antacids - under a proposal before the Food and Drug Administration.

At a public hearing in Bethesda, Md., tomorrow and Friday, the FDA will consider Merck & Co.'s request to sell its 20-milligram Mevacor pill over-the-counter.

While many doctors consider anti-cholesterol drugs - known as statins - miracle drugs, they can cause rare but serious kidney and liver injuries as well as muscle pain. Doctors generally regard 20-mg. Mevacor - the usual recommended starting dose - as one of the safest cholesterol drugs.

A Newsday computer review of deaths associated with Mevacor use found 48 reports of fatalities to the FDA between 1988 and 2002. In nine of the reports, Mevacor was listed as a prime suspect. The reports were advisory and it is unclear what dosage was involved. More than 10 million patients in the United States have used Mevacor in various dosages.

FDA approval could be controversial because it would allow the use of a drug for a long-term, serious condition without a doctor's care.

Long Island and New York City doctors interviewed said over-the-counter sales could pose serious safety concerns.

About four years ago, the FDA turned down Merck's first request to sell Mevacor without a prescription. Merck says it has addressed the government's concerns.

But Dr. Brian Strom, who runs the adverse drug reaction and utilization review program for the Hospital of the University of Pennsylvania in Philadelphia, had a blunt reaction: "I think it would be a terrible idea. I think it will hurt patients. They're not going to get their cholesterol checked [by doctors]. They can develop liver damage."

Dr. Stephen Green, a cardiologist and associate director of the catheterization lab at North Shore University Hospital in Manhasset, said that, while he's a strong proponent of statins, he has concerns about over-the-counter sales.

Green said the 20-mg Mevacor dosage is so low it probably wouldn't be harmful but it also might not lower high cholesterol in many patients.

"It's such a small dose; most people need much more than that," he said. "I think it will give them a false sense of security."

Dr. Ira Nash, associate director of Mount Sinai Hospital's cardiovascular institute in Manhattan, said Mevacor is generally considered safe and the change might be useful for people who don't regularly see doctors about high cholesterol.

But Nash also noted: "We're expecting people to take responsibility for their long-term care with a pharmaceutical."

In addition, he said, some insurance plans that pay for prescription drugs don't cover over-the-counter products.

Tony Plohoros, a Merck spokesman, said the 20-mg Mevacor pill is safe for non-prescription use and "roughly as efficacious as 10 milligrams of Zocor," another Merck anti-cholesterol drug that won approval for direct sales to consumers in Britain last year.

But Britain requires pharmacists to monitor sales and to question people about their health.

"If it [Mevacor] is approved, we will be addressing a very aggressive pharmacist education campaign," Plohoros said."

Bristol-Myers Squibb is also seeking permission to sell its anti-cholesterol drug Pravachol without prescription.

Staff writer Robert Tiernan contributed to this story.

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