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XTEND-15sec-NEWSt
6th May 2005

Please click on the summary link of interest:


CDC Says Americans Fatally Overmedicated...n1

About 130 million Americans swallow, inject, inhale, infuse, spray, and pat on prescribed medication every month, the U.S. Centers for Disease Control and Prevention indicates. Americans buy much more medicine per person than any other country.

The number of prescriptions has swelled by two-thirds over the past decade to 3.5 billion yearly, according to IMS Health, a pharmaceutical consulting company. Americans devour even more nonprescription drugs, polling suggests.

This article on NewsMax has some interesting statistics. To read the rest of it please click here.

Warren Matthews comments: It is unfortunate that a large proportion of people in America and in most of the western world still believe in the miracle of modern medicine. They feel that there is a 'pill' that will cure almost any ill. As a result many people have a tendency to not give their health the priority that they should. They are 'too busy making a living'.

But... there is no medical miracle! The human body is far too complex and will not respond long term to 'band aids' which most drugs are. They merely suppress the symptoms not deal with the cause of the symptom. Having said that, there is no doubt drugs have saved many lives. But... I wonder if they save more lives than the deaths they cause? No one of course knows that answer! Food for thought eh?

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Ginkgo Biloba may improve memory in MS sufferers...n2

Scientists in Oregan, US have presented a study that seems to suggest that ginkgo biloba may help improve attention in MS patients with cognitive impairment.

The researchers from the Oregon Health & Science University School of Medicine's department of neurology and the OHSU MS Center of Oregon presented the study this month at the American Academy of Neurology's 57th Annual Meeting in Miami Beach, Florida.

To read the balance of this article please click here.

Warren Matthews comments: These are the sort of results that one would expect from such a study. Quite different from other studies on the same ingredient which were initiated from parties who had an interest in obtaining a poor result. You may remember not so long ago the headlines in the media stating that gingko biloba doesn't work!

The reality is that gingko is a good substance and it works, but if you wanted a poor result in a study it would be so easy to obtain. Simply use a form of gingko with a low percentage of actives.

We use a high potency standardized form of Gingko in Total Balance. A word of caution though! This is not a herb that should be taken in high doses as it thins the blood!

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CODEX - The Sickness Indu$try's Last Stand?n3

Comment by Warren Matthews: As most of our readers are well aware, there is a 'battle' currently raging between advocates of freedom of choice in matters of health, and legislators who are attempting to restrict individual choice.

It is argued... with some justification that the big pharmaceutical companies are behind this attempt to restrict individual freedoms, due to the worldwide movement towards preventative, natural medicine. (It's only small at the moment but growing rapidly as more people become conscious that prevention is much easier that cure)

It is becoming more and more apparent that the 'modern' interventionist mainstream medical system has failed. This is evident in the soaring rates of heart disease, diabetes, cancer, etc, etc.

Attempts are currently being made to bring natural supplements into the 'drug arena'. Some people advocate that CODEX is one of the 'vehicles' being used to advance this agenda. Rightly or wrongly it certainly is prompting considerable debate.

We have 'posted' an article by health journalist and health advocate Eve Hilary. This is a very interesting article and she has done a great deal of research on the subject. Much of it relates to New Zealand and Australia but it has certain common threads, irrespective of where in the world you live.

One part of her article that was particularly interesting is the proposed legislation in Australia in which a director of a supplement company can be fined $500,000 if an adverse reaction is failed to be reported... no matter how minor. This can be followed with criminal proceedings and may result in imprisonment! No such penalty applies to either OTC drugs or prescribed drugs!

Hmmm... makes you wonder doesn't it? Anyway, if you get a chance please read her article which you can access by clicking here (please note that this is a .PDF file and may take a few minutes to open).

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Important notice: All material provided within XTEND-15sec-NEWS is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this publication. Consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this newsletter. The information provided in this newsletter is believed to be accurate based on the best judgment of the editor but the reader is responsible for consulting with their own health professional on any matters raised within.





CDC Says Americans Fatally Overmedicated (Full Article)f1
NewsMax.com Wires
Monday, April 18, 2005

About 130 million Americans swallow, inject, inhale, infuse, spray, and pat on prescribed medication every month, the U.S. Centers for Disease Control and Prevention indicates. Americans buy much more medicine per person than any other country.

The number of prescriptions has swelled by two-thirds over the past decade to 3.5 billion yearly, according to IMS Health, a pharmaceutical consulting company. Americans devour even more nonprescription drugs, polling suggests.

Recently, safety questions have beset some depression and anti-inflammatory drugs, pushing pain relievers Vioxx and - most recently - Bextra from the market. Rising ranks of doctors, researchers and public health experts are saying that America is overmedicating itself. It is buying and taking far too much medicine, too readily and carelessly, for its own health and wealth, they say.

Well over 125,000 Americans die from drug reactions and mistakes each year, according to Associated Press projections from landmark medical studies of the 1990s. That could make pharmaceuticals the fourth-leading national cause of death after heart disease, cancer and stroke.

The pharmaceutical industry served up more than $250 billion worth of sales last year, the vast majority in prescriptions, according to industry consultants. That roughly equaled sales at all the country's gasoline stations put together, or an $850 pharmaceutical fill-up for every American.

Alice and Ken Heckman each begin their morning by cracking open a rattling plastic tray carting scores of pills in a rainbow of pastel colors.

Between the two of them, they gulp 29 pills every day: a regimen of 14 drugs, with a chaser of dietary supplements.

Here's the curious part: They feel pretty hale for people in their early 70s, working around the house and volunteering with several community groups. They each had heart fixes years ago - him a bypass and her a vessel-clearing stent - but fully recovered. She has well-controlled diabetes. He has worked his way through heartburn, arthritis, an enlarged prostate and occasional mild depression.

Do we need all these drugs? A relative handful yank many people away from almost certain death, like some antibiotics and AIDS medicines. Though carrying some risk, other drugs - such as cholesterol-cutting statins - help a considerable minority dodge potential calamities like heart attack or stroke.

The right balance of risk and benefit is still harder to strike for a raft of heavily promoted drugs that treat common, persistent, daily life conditions: like anti-inflammatories, antacids, and pills for allergy, depression, shyness, premenstrual crankiness, waning sexual powers, impulsiveness in children _ you name it.

"We are taking way too many drugs for dubious or exaggerated ailments," says Dr. Marcia Angell, former editor of the New England Journal of Medicine and author of "The Truth About the Drug Companies."

"What the drug companies are doing now is promoting drugs for long-term use to essentially healthy people. Why? Because it's the biggest market."

In fact, relatively few pharmaceutical newcomers greatly improve the health of patients over older drugs or advance the march of medicine. Last year, the U.S. Food and Drug Administration classified about three-quarters of newly approved drugs as similar to existing ones.

Confronted with mounting costs, drug makers churn out and promote uninspired sequels like Hollywood: drugs with the same ingredients in a different form for a different disease.

Of course, many pharmaceuticals improve American health. "We now have more medicines and better medicines for more diseases," says Jeff Trewhitt, a spokesman for the Pharmaceutical Research and Manufacturers of America.

However, the nation also overindulges far too often, the critics say, and violates the classic proscription of the ancient Greek physician Hippocrates: "First, do no harm."

Drug safety researcher Dr. James Kaye, of Boston University, remembers a medical school teacher telling the class: "All drugs are poisonous!"

The Heckmans found out on their own. Heckman lost his alertness for several months to a depression medication. His wife has come down with a rash from one heart medicine and muscle aches from a statin. But each time they switched medicines and escaped any lingering harm.

Hospital patients suffer seven hard-to-foresee adverse drug reactions and another three outright drug mistakes for every 100 admissions, estimates Dr. David Bates, a researcher at Boston's Brigham and Women's Hospital. That translates into 3.6 million drug misadventures a year.

The dangers potentially escalate when doctors prescribe drugs, as they often do, for uses not formally approved by the FDA. In a recent report, the Centers for Disease Control voiced concern about huge off-label growth of antidepressants. They have expanded to treat often loosely defined syndromes of compulsion, panic or anxiety and PMS.

Drug makers, doctors and patients have all been quick to medicate some conditions once accepted simply as part of the human condition.

Many Americans also assume, often with a nod from sellers or doctors, that new drugs inevitably work better than old ones. "Newer isn't always better, and more isn't always better," warns Dr. Donald Berwick, an adviser to the U.S. Agency for Healthcare Research and Quality.

The Heckmans buy both new and old - nearly $9,000 worth of prescriptions a year, plus hundreds of dollars in cheaper over-the-counter medicines. Even with supplemental insurance, their monthly out-of-pocket share of prescriptions alone roughly equals their food bills.

Around the country, prescription drug sales have pushed relentlessly upward by an annual average of 11 percent over the past five years.

The aging population is partly at fault, with its attendant ailments like cancer, heart attacks, stroke and Alzheimer's disease. Other conditions have mysteriously proliferated, including asthma, diabetes and obesity.

Exercise and better diet ward off heart disease and diabetes just as effectively as drugs do, studies show. However, says Fred Eckel, who teaches pharmacy practice at the University of North Carolina, "There tends to be a reliance on drugs as the first option."

Drug advertising to consumers has also boomed since the late 1990s, thanks largely to relaxed government restrictions on television spots.

For its part, the FDA generally demands only that new drugs work _ not that they work better than existing ones. Dr. Janet Woodcock, an FDA deputy commissioner, says off-label prescribing and allowing similar drugs for the same condition present more options - and "choice is important."

Many safety experts say more new drugs should be tested against marketed ones, with more safety data required and stronger control of consumer ads and off-label promotion.

For now, though, most Americans seem to feel like Heckman: "grateful that there's a pill to take for something."

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Ginkgo biloba may improve memory in MS sufferers (Full Article)f2

4/28/2005 - Scientists in Oregan, US have presented a study that seems to suggest that ginkgo biloba may help improve attention in MS patients with cognitive impairment.

The researchers from the Oregon Health & Science University School of Medicine's department of neurology and the OHSU MS Center of Oregon presented the study this month at the American Academy of Neurology's 57th Annual Meeting in Miami Beach, Florida.

In addition to ginkgo biloba's potential to improve attention, the natural medicine also appeared to have minimal side effects.

The study's lead author, Dr Jesus Lovera, a research fellow in neurology at OHSU School of Medicine, said those receiving ginkgo "performed better on a test that measures a person's ability to pay attention and to sort conflicting information."

Thirty-nine patients completed the study, with 20 receiving ginkgo biloba and 19 receiving placebo. The researchers recorded that there were no differences in results between the two groups in the areas of gender, education, type of MS, years since onset, or baseline performance after a series of neuropsychological tests.

However, the ginkgo group was found to be four seconds - about 13 per cent - faster than the placebo group on a timed colour and word test that measured attention and "executive functions" such as planning, decision making and controlling goal-directed behavior and execution of deliberate actions.

During the so-called "Stroop" test, patients were shown coloured boxes and asked to name the colours. They were then shown the names of colours printed with different-colored inks, such as the word "green" printed in red, and asked to read the word. Finally, patients were asked to describe the ink used for each word.

Lovera said the differences in the Stroop result would be comparable to differences in scores between healthy people aged 30 to 39 and those aged 50 to 59.

The researchers found that Ginkgo appeared to be more beneficial for MS patients who were having specific problems with Stroop exercies. Hence, Lovera said: "we would like to do another study in which we choose patients that are impaired in this particular test".

Ginkgo is derived from the leaves of the ginkgo tree and has been used for thousands of years by the Chinese as a herbal remedy for a variety of ailments. It contains potent antioxidants called flavoglycosides that have been shown to have neuroprotective effects in animal models of spinal cord injury.

It also has terpene-lactones that block a substance known as platelet activitating factor, which is important in regulating blood vessel function as well as the mediating inflammation and the sticking of inflammatory cells to blood vessels.

Many MS patients have long suspected that ginkgo improves disease symptoms. In a recent survey of nearly 2000 patients in Oregon, 20 per cent reported using the supplement and 39 per cent found it to be beneficial. However, until now, there was no evidence the supplement had any effect on memory.

"It has been shown to be of benefit in Alzheimer's, but we did not know if it would work for MS," Lovera said. "We wanted to see if there was any suggestion that it could help patients with MS that are having cognitive problems."

Lovera said the study results demonstrate that ginkgo should not be discounted for treating MS, but its safety and efficacy must be tested in much larger clinical trials before doctors should recommend it to their patients.

"The study suggests that for cognitive problems, it may only help a certain group of patients," he said. "We need to study this further."

Ginko biloba is among several complementary and alternative medicine therapies being investigated by OHSU's Department of Neurology for their effects on symptoms of neurological disease. Studies have ranged from clinical trials of lactoferrin for treating Alzheimer's disease to the use of yoga as a therapy for MS fatigue.

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